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What We Offer


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1-on-1 Virtual Weekly Support With Your Practitioner From The Comfort of Your Own Home


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Customizable Meal Plans and Shopping Lists Full of Delicious and Easy Recipes


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Our Delicious Ultra Lite Sachets Delivered Right To Your Door Plus a Selection of Supplements Which Help Prevent The Keto Flu and Get Rid of Your Cravings


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Access To Our Exclusive UL+ Membership Area On Our Website with 100s of recipes, Exclusive Blogs On A Range Of Health Topics, And Guides To Help You Succeed on a Ketogenic Diet


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Join Our Exclusive Online Keto Community On Facebook, A Great Resource For Recipes, Motivation, and Support.

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Meet Your Practitioner


Megan Colwell

To support our Wellness Centre, I looked high and low for a weight loss program that was well balanced, nutritionally sound, educational and supportive. I found Ultra lite, It was the perfect fit to support our clients to ultimate health. I knew keto was the right approach and knew that ultra lite was based on whole foods and was developed by Naturopaths, it was exactly what i was looking for.
I have now been helping clients with their weight loss journeys for the past 11 years. I am a Ultra lite Accredited Practitioner who has loved being able to transform people's lives for the better.

The results have been outstanding and we continue to have phenomenal success.

So if you want to:
  • Shed those pesky kgs and feel great?
  • Continue your Ultralite journey and feel fantastic on ketogenic eating?
  • Make the most of having limited social contact and being confined to your home?
  • Address a health concern where weight is a major driver e.g. type 2 diabetes, joint pain, fatigue, PCOS or fertility concerns?
  • Learn how to maintain your goal weight long term?
  • Improve your Immune System or Mental Health
This 5 week ‘Virtual’ program provides all the tools you need, recipe book, support material and weekly Skype, Zoom or phone consults to keep you on track and address any hiccups along the way. Expect to lose between 6-10kg over the 5 weeks.

What Others Are Saying


With the help of a naturopath and the Ultra Lite program I was able to loose all the weight I had gain and get my energy and therefore my life back.” –

Kimberly Stevens, UL client 

 I would recommend this diet to any one who wishes to lose weight and get there Healthy Life Style back on track.”

Karen, UL Client

Some Of Our Delicious Recipes


keto granola w- topping-6 - Edited
Satay Tofu asian salad-4 - Edited
golden smoothie - Edited
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