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What We Offer


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1-on-1 Virtual Weekly Support With Your Practitioner From The Comfort of Your Own Home


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Customizable Meal Plans and Shopping Lists Full of Delicious and Easy Recipes


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Our Delicious Ultra Lite Sachets Delivered Right To Your Door Plus a Selection of Supplements Which Help Prevent The Keto Flu and Get Rid of Your Cravings


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Access To Our Exclusive UL+ Membership Area On Our Website with 100s of recipes, Exclusive Blogs On A Range Of Health Topics, And Guides To Help You Succeed on a Ketogenic Diet


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Join Our Exclusive Online Keto Community On Facebook, A Great Resource For Recipes, Motivation, and Support.
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Meet Your Ultra Lite Practitioner


Sally Benstead


Sally is a long term Ultra Lite Practitioner. She is a passionate and enthusiastic Naturopath who views every patient as an individual with specific needs. Her aim is to optimise the healthiest version of you with a thorough consultation along with sound diet, nutritional and lifestyle advice.

She loves to see her patients succeed in their weight management goals and supports them to remain healthy through all stages of life. There are many other ways she can support you from a Naturopathic perspective should you require it, such as:

  • Peri-menopause
  • Nervous system health
  • Digestive health
  • Detoxification
  • Allergies and food intolerances


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What Others Are Saying


With the help of a naturopath and the Ultra Lite program I was able to lose all the weight I had gain and get my energy and therefore my life back.” –

Kimberly Stevens, UL client 

 I would recommend this diet to any one who wishes to lose weight and get there Healthy Life Style back on track.”

Karen, UL Client

Some Of Our Delicious Recipes


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